I am trying not to buy flowers for myself
But these peony flowers are a stunning colour
I am enjoying reading this book
it does help to have lovely warm evenings outside
I am doing huge amounts of walking, I now walk three times a day
These are my steps as recorded on my Fitbit
|Last seven days|
I am having today and Monday off work, so this morning I walked through our housing estate for my early morning walk, just over 3000 steps, I like to know how many steps a walk is worth, it helps me plan to achieve my total steps.
Once I retire we plan to change the lunch time walk for a cycle ride, we have some interesting places close enough to get to by bike. I am also hoping to join a daytime yoga class once a week. I don't plan to get old just because I am giving up work.
This is not a sponsored post, just my views.
How do you keep fit and active ?