I woke early this morning with the sun shinning through our curtains, the forecast was for a dull day, so we got up early to catch the sunshine, to our pleasure the sun has got better throughout the day. It has been breezy, but a lovely day.
This afternoon for the 1st time, I went with Kev for a ride on his bike, after many years I decided I should have a go, it is his 2nd love, and I enjoyed it!. Kev has a big crusing bike, the ride was not to long and I would like to go on it again, Kev is a fine weather biker which suits me.
Below is my half price plant, our local Sainsbury have their orchids on special at the moment and one jumped into my basket as I walked by!
I am lucky they love my kitchen window sill.
My final news I am pleased to tell you is our healthy life style is working, to date I have lost a stone in weight, Kev has also lost weight, we had a walk along the coast line this afternoon at Lee on Solent, we try and walk most days. Today I am wearing a skirt I love, last time I was able to put it on was two summers ago. It's great to see my tummy disapearing. Through the Nintendo DS we walk 4000 steps per day, its a great system, today we have done almost 7000 steps! and I don't think I will ever tire of the wonderful salads we are creating.
One last note, please pop over to Joshy & Belle, Fliss my daughter has a wonderful site, her dialog is wonderful, she should be writing in a magazine. She talks about all aspects of her life and her craft.
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