Quick quiche

I have made these for years, quick to make and very tasty, but in these time more importantly no pastry to make. The recipe only uses 4oz of flour and no butter, I often half the quantities and make myself a smaller one. The recipe below is for a family of 4 to 5.  Eggs flour and milk have to go in, but all the other ingredients can be swapped, my sister made one this week with chicken and sweetcorn. 

Maliee Quiche

4 eggs

grated cheese

1 onion

chopped bacon

4oz flour

1/2 pint of milk

Lightly fry the bacon and onions drain and cool

mix milk , flour and eggs

add other ingredients

place in greased 7" oven dish and bake

med heat for 40 minutes

You can add any other ingredients.
NO PASTRY

I have posted this before, but thought it would be good to share again, it make a good tasty filling meal, lovely hot with chips, or cold with whatever you have to hand.  I often make 2 smaller ones, one without cheese as hubby does not eat cheese, so using half the ingredients does work well, just needs less cooking time.